SoundSelf is a therapeutic vocal biofeedback for advancing mental health. Your voice is engage in a biofeedback loop enhanced by vibro-acoustics and light therapy. The technology guides patients into a pattern of breathing and vocal toning that activates the vagus nerve and decreases autonomic arousal, or makes you feel more calm and relaxed.
Multiple research studies have shown that experiencing SoundSelf results in large and significant improvements in anxiety, depression, mindfulness, and wellbeing.
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